Services What we can do for you
Childbirth Preparation Course
This course is designed to prepare expectant parents for the emotional, physical, and spiritual journey of childbirth. Through evidence-based education and practical tools, you and your partner will gain confidence, reduce fears, and discover how to work together during labor and birth. We will cover topics such as stages of labor, comfort techniques, breathing, relaxation, partner support, and creating a positive birth experience.
Doula Services (Before, During, and After Birth)
As a certified Doula, I provide continuous emotional, physical, and informational support before, during, and after birth. My role is to walk alongside you and your partner with presence, compassion, and encouragement—helping you feel safe, respected, and empowered throughout the journey. Whether it’s preparing for labor, guiding you through contractions, or offering postpartum care, I am dedicated to creating a positive and memorable birth experience.
Yoga and Massage for Pregnant Women
This program is designed to help pregnant women relax, strengthen, and connect with their bodies during pregnancy. Gentle yoga postures, breathing techniques, and guided relaxation promote flexibility, balance, and emotional well-being, while specialized prenatal massage relieves tension and nurtures both mother and baby. These practices support a healthier pregnancy and prepare the body and mind for labor and delivery..